Love, Bipolar Disorder, and Being Worth It

Love, Bipolar Disorder, and Being Worth It

My husband could say I am “worth it” despite my bipolar illness, but he does not. Instead, we both say that is a question that should never be asked.

When it is below zero and I am ice fishing on a frozen Alaskan lake, I concentrate all my energy on catching fish. Each time I fish, my husband—who knows I love fishing more than almost anything—immediately goes into support mode.

Read the rest of this article about bipolar disorder and love at https://www.bphope.com/blog/love-bipolar-disorder-and-being-worth-it/.

 

Self-Tracking: Moving Forward After a Bipolar Episode

Self-Tracking: Moving Forward After a Bipolar Episode

Remorse after a bipolar episode can cause tremendous pain, but when everybody else says “don’t look back,” I say: “look.”

I once read a book about tracking animals, and when I lived for several months on the edge of the enormous Chugach State Park in Alaska, I tracked a snowshoe hare in the alder thickets along the side of a popular hiking trail.

Read more of my blog article at bphope.com https://www.bphope.com/blog/self-tracking-moving-forward-after-a-bipolar-episode/

Parental Guilt and Bipolar Disorder: Learning Acceptance

Parents cannot fix a bipolar disorder diagnosis. This leads to guilt and frustration, but once they accept it as a brain-based disorder, they can learn how to help.

“I never want to leave you,” I whispered from the air mattress on the floor of our family cabin. I tried not to look under the bed, a worried eight-year old listening to the coyotes yip in the darkness and the beaver’s tail slapping the river’s surface.

Continue reading my most recent article here: https://www.bphope.com/kids-children-teens/parental-guilt-and-bipolar-disorder-learning-acceptance/

 

Follow All of My Writings

I have started a Facebook page so that you can learn more about me, mental illness, and Alaska– as well as follow all of my writings and musings. You can also follow me on Twitter.

I’ll post my thoughts and more photos through these channels as I continue to make my transition from “anonymous” to being fully “out there”! Help me share the story of bipolar disorder and mental illness– we, together, can help spread the word so that we can disseminate hope, knowledge, and the common thread between all of us!

Read my Essay on OC87 Recovery Diaries– Bipolar Disorder: Never Giving Up

On the rivers I used to float upon in western Alaska, I liked to just eat the peanut butter out of the Reese’s Peanut Butter Cups. There was just too much chocolate in the whole thing for me. As I sat on the edge of the big rubber raft in my waders and wading jacket, I would fling each piece of extra chocolate into the ripples below. A velvety gift to whoever fancied it.

Read more at http://oc87recoverydiaries.com/bipolar/

 

I’m Out: See my Blog Article at PsychCentral– Mania: The Side Effect of Genius

I wrote earlier in this blog about struggling to come “out” with my bipolar on the internet. Well, I’m out. On August 10, “Mania: The Side Effect of Genius,” was published on the World of Psychology blog at PsychCentral. See the article here: https://psychcentral.com/blog/archives/2017/08/10/mania-the-side-effect-of-genius/

Another article is being published on OC87 Recovery Diaries in late September. I will keep you posted when that is published.

 

Coming Out with Your Mental Illness

I’ve recently decided that I will “come out” on the Internet about my mental illness. I am actually going to connect my name to what I write. I am going to start submitting as a guest blogger. I may– if I am actually brave enough– attach my name to this blog. I may.

My husband says that I should never be ashamed of my illness and that I should go for it. But stigma still exists and I worry about what some call your “digital footprint”– once I come out on the Internet with my name attached to bipolar disorder, I will never be able to remove it. Once it’s out there, it’s out there.

My main concern is my future employability. Do I want future employers to Google me and discover that I suffer from bipolar disorder? But then again, on the other side of the issue, why would I want to be employed by an organization that discriminates against those with mental illness? It could certainly become a case of weeding out the employers I do not want.

Or perhaps it will simply display my ability to write, and to share, and even how much effort I put into my work and my life despite my disability. My husband, always positive, always optimistic, says that I will be even more employable because I will have demonstrated my writing skills.

Coming out about such private matters is painful. And yet, I also think that people need to know that you can be bipolar and still function. Or perhaps the mentally “well” will learn more about mental illness and become more empathic and understanding. And always, maybe readers who do suffer from mental illness will find hope, or feel at least some kinship, with what I write about. I would love for someone to read this and think: “No, I am not alone in this. There are others like me. We are going through this together.”

On the other hand (and now I am reminding myself of Topol in The Fiddler on the Roof), my parents won’t even read my writing, if they can avoid it. It causes them too much worry, too much internal pain, too much parental guilt (which they have no reason to feel– but I think all parents feel guilt).

So I will be coming out. Not now. But soon. Tell me if you have considered the same thing, if you have done it and what has resulted.

I hope you have happy stories to tell.